Resources

Symptoms and Conditions

Do you know what your condition is called? Learn more about it, how its diagnosed, how a PT can help, what type of PT you need to see, and how this injury can be prevented in the future with this awesome symptom and conditions checker.

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Low Back Pain: Why You Should Get Physical Therapy First

If your one of many American’s that suffer from low back pain, come see us first! Understand how we can help by reading on.

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9 Tips to Avoid Aches and Pains While Gardening

Are you an avid gardener? Or have a particularly green thumb? Keep enjoying your time outside among the flowers with these tips to keep you loose and pain-free.

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6 Balance Exercises You Can Safely Perform at Home

Off-balance? Falling over? Performing safe exercises at home can help strengthen your lower body to reduce your overall fall risk. Read on to check out these balance exercises you can do at home!

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6 Tips to Shovel Snow Safely

If they are calling for snow, be in the know! Many of us, at some point in our lives, are going to have to clear our sidewalks or dig out our car from under that mountain of snow. Here is how to do it safely.

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7 Myths About Physical Therapy

Raise your hand if you think you need a referral to see a PT. Or if you think surgery is your only option to heal pesky knee injury. If you raised your hand, you among many people who believe these common PT myths. Read on to uncover the truth about PT!

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10 Ways Exercise Helps During Cancer Treatment

If you are undergoing treatment for cancer, it is important to keep moving and maintain a level of exercise. Why you ask?

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Four ways Physical Therapists Manage Pain

Ever wonder how Physical Therapists help manage your main without pain medications? If so, here is your answer!

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Check out this great interactive body guide!

You can click on the area of your body that you have a question about and then scroll through the conditions for more information.

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